• Coco Ke Hong Workshop

    Co Co Ke Hong Workshop

    Coco Ke Hong Workshop
    con Coco Ke Hong

    Only One Day at Turin Pole Dance Studio
    My name is Ke Hong. I'm 24 years old. I come from Zun yi city, GUI Zhou province, China. I live in Shanghai now. My previous job was makeup artist. I've been practicing pole dance for 6 years since 2012. I hadn't any teacher. I learned by myself with videos. The first pole dance video I saw was Felix cane and Jenyne butterfly. Oona kivela. Natasha Wang.. Those videos gave me motivation to learn pole dance. The first time I saw pole dance show was in a bar. I found it sexy and interesting. So I installed a pole at home and tried to practice it by myself. Firstly i found the flexibility and power very hard. They were by far out of imagination. When I've practiced it one month, I almost gave up. But my friend told me that I could make it. So I persisted to now. Many people think that I was dancer or gymnast. But I was not. I just made as much as effort I could to become myself today. Maybe I have some talent. I practice everyday for 6 hours. When I became champion in China for the first time in my life in 2015, I congratulated myself not to give up in the beginning. I continued my training everyday so I became worldwide champion in 2016. As the first Chinese dancer, I was proud of organizing pole dance workshop oversea. Finally I would say thank you to all the friends who like me and follow me on instagram and facebook. I will continue to make efforts. Hope to see you guys again very soon!

    Chinese national pole dance team member
    Yuan Gan Cultural Pole Dance team National spokesperson
    China pole dance team best record holder

    2017 Singapore Asia poledance Championship 2nd Runner up
    2017 China Poledance championship champion
    2016 World Poledance Championship champion
    2016 China Pole Dance Championships (CPDC) men’s single Champion
    2016 Airstars men’s Champion, Overall Champion
    2015 SG Pole Challenge Men’s Champion, Overall fit champion
    2015 Airstars Men’s Champion, Overall champion, Best costume
    2015 China Pole Dance Championships (CPDC) men’s single Champion
    2015 World Pole Dance Championships (WPDC) men’s single second runner-up
    2014 China Pole Dance Championships (CPDC) men’s single second runner-up

    STATIC POLE TECHNIQUE
    27/10//2017 at 18.30 (6.30 p.m. )
    (Multi-level - 75mins)
    In this course students will learn how to use the correct static pole technique to create fluid rotational moves on a static pole – includes rotational combos on the static pole.
    80 euro one person

    COCO'S SIGNATURE FLOOR TO POLE TRICKS AND COMBOS (Int and above – 60 mins)
    27/10/2017 at 20.00 (8 p.m.)
    Learn his signature floor to pole transitional moves and combos to help create greater fluidity in your pieces (flips, handstands, legwork etc...)
    80 euro one person

    SPINNING SPLITS
    28/10/2017 at 11.50 (11.50 a.m.)
    (Int and above – 90 mins)
    In this course students will be taught a variety of split combos on a spinning pole.
    80 euro one person

    FIT AND FLEX
    28/10/2017 at 10.00 (10 a.m. )
    (multi-level – 100 mins)
    Body strengthening exercises and flexibility exercises (the proper way) to maximize the gain for your pole practice
    65 euro one person

    INTERESTING HANDSPRING COMBOS
    38/10/2017 at 15.00 (3 p.m.)
    (Int and above – 75 mins)
    Learn different ways of getting in and out of handspring using interesting combos and variations.
    80 euro one person

    OPTIONS :
    1 pole workshop = 80 euro
    2 pole workshops =150 euro
    3 pole workshops = 210 euro
    1 pole workshop + Fit and Flex =135 euro
    2 pole workshops + Fit and Flex =200 euro
    3 pole workshops + Fit and Flex =250 euro

    Private Classes:
    60 min 140 euro
    90 min 190 euro

    TO BOOK:
    call or whatsapp +393425040403
    info@turinpoledancestudio.com
    Last date for payment : 8/10 /2017
    IBAN FOR PAYMENT
    IT87 H033 5901 6001 0000 0116 183
    Intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO

    Per informazioni scrivi a info@turinpoledancestudio.com

    Oppure Whatsapp :( +39) 3425040403br/>
    LINK ALL'EVENTO SU FACEBOOK


  • WORKSHOP WITH Nina Kozub

    Twerkshop with Aryanna

    WORKSHOP WITH Nina Kozub
    con Nina Kozub
    90 min

    Only One Day at Turin Pole Dance Studio
    EXOTIC CLASSE
    with NINA KOZUB
    90 min

    An intense warm up with elements of strip plastic and stretching.
    Learning author dance combo,which include floor work,plastic choreo near the pole, some easy tricks and spinnings on the pole


    70 euro one person

    Private lesson 85 euro

    IBAN FOR PAYMENT
    IT87 H033 5901 6001 0000 0116 183
    Intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO

    Per informazioni scrivi a info@turinpoledancestudio.com

    Oppure Whatsapp :( +39) 3425040403br/>
    LINK ALL'EVENTO SU FACEBOOK


  • Twerkshop with Aryanna

    Twerkshop with Aryanna

    TWERK & BOOTYSHAKE
    #BADGIRLSONLY WORKSHOPS
    by Aryanna
    60 min

    Il bootywork è l'insieme tutte quelle moves che hanno a che fare con bacino, fianchi e glutei e muscoli affini. Il workshop è per la gran parte incentrato solo su questa parte del corpo e dopo un energico riscaldamento total body si passa a lavorare sull'isolamento dei singoli muscoli del sederino per imparare ed eseguire i diversi movimenti tipici di questo workout. Il tutto è praticato a corpo libero (Twerk on Floor) oppure con l'ausilio del palo (Twerk & Pole) ed è volto alla creazione di una piccola routine in cui metteremo alla prova fiato e coordinazione per eseguire booty trick tra i quali:

    - booty shake
    - booty bounce
    - booty wiggle
    - booty pop
    - hip circles
    - hip 8
    - hip waves
    - bodywaves

    e tanto altro.

    La sessione è interamente dedicata al potenziamento dei glutei e allo scioglimento del bacino: dal riscaldamento, allo stretching, alla routine. Imparerai a controllare il movimento dei fianchi e dei singoli muscoli a ritmo di musica, ti muoverai più sinuosa e bella che mai.
    Shake, bounce, pop, wiggle e twerking non avranno segreti.

    LOOK: Top/maglia larga shorts o coulotte (meglio se a vita bassa). Raccomandati: ginocchia possibilmente coperte con scaldamuscoli, kneepads o ginocchiere.
    (assolutamente NO leggings).
    Per le baby bouncers consigliato un "pezzo di sotto" non troppo attillato; consigliate frange, ricci e qualsiasi cosa che accentui ogni minimo movimento.
    A scelta scarpe da ginnastica (pulite) o piedi scalzi.

    Il prezzo di workshop è 40 euro a persona.

    IBAN FOR PAYMENT
    Per Il pagamento:

    IBAN IT87 H033 5901 6001 0000 0116 183
    intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO
    Description: Twerkshop with Aryanna

    Per informazioni scrivi a info@turinpoledancestudio.com

    LINK ALL'EVENTO SU FACEBOOK


  • Saggio di Natale

    Saggio di Natale

    Turin Pole Dance Studio vi invita al saggio di Natale 2016

    SPETTACOLO + APERICENA

    Vi aspettiamo VENERDì 16 DICEMBRE alle ore 19.30

    Per informazioni chiama il 342 504 04 03, oppure scrivi a info@turinpoledancestudio.com

    Seguici anche su Facebook! Turin Pole Dance Studio


  • Lezioni Mattutine

    Lezioni di Pole Dance al Mattino

    Turin Pole Dance Studio è lieta di annunciarvi l'apertura dei corsi mattutini (per principianti) a prezzi SUPER CONVENIENTI!

    1 lezione a settimana: 40 Euro al mese (circa 10 Euro a lezione)
    2 lezioni alla settimana: 64 Euro al mese (circa 8 Euro a lezione)

    Vuoi cambiare la routine quotidiana? COSA ASPETTI???
    Prenota la tua prima lezione, iniza il corso e vedrai che
    la tua giornata non potrà che andare nel verso giusto!!

    Il corso si terrà Martedì e Venerdì dalle ore 10.00 alle ore 11.00 in via Saluzzo 100

    Disponibili anche i corsi per i livelli base, intermedio e avanzato.



    Per informazioni chiama il 342 504 04 03, oppure scrivi a info@turinpoledancestudio.com

    Seguici anche su Facebook! Turin Pole Dance Studio


  • Il nostro listino prezzi



    MENSILE - 1 volta/sett. 4 lezioni:

    € 75,00 - con la possibilità di recupero lezione nel corso di validità dell'abbonamento (30gg solari)
    € 60,00 - senza possibilità di recupero e con la presenza esclusivamente nei giorni prestabiliti

    MENSILE - 2 volte/sett. 8 lezioni:

    € 140,00 - con la possibilità di recupero lezione nel corso di validità dell'abbonamento (30gg solari)
    € 115,00 - senza possibilità di recupero e con la presenza esclusivamente nei giorni prestabiliti



    TRIMESTRALE - 1 volta/sett. 12 lezioni: € 190,00

    TRIMESTRALE - 2 volta/sett. 24 lezioni: € 360,00



    SEMESTRALE - 1 volta/sett. 24 lezioni: € 360,00 invece di € 460,00

    SEMESTRALE - 2 volta/sett. 48 lezioni: € 690,00 invece di € 920,00



    Lezione singola per gli iscritti: 1 ora € 25,00

    Lezione singola per gli esterni: 1 ora € 30,00

    Lezione di prova durante l'anno: 1 ora € 15,00



    Practice time (no insegnante, solo gli iscritti): € 5,00/ora a persona (min 3 persone)

    Affitto sala (anche esterni): € 35,00/ora



    QUOTA ISCRIZIONE ANNUALE (obbligatoria)
    € 45,00 primo anno
    € 40,00 dal secondo anno e in poi




    SCARICA IL NOSTRO PRICE LIST

    Per le prenotazioni e ulteriori informazioni scrivi a info@turinpoledancestudio.com

    Oppure chiama il +39 342 504 04 03

  • Prenota la tua lezione di prova gratuita

    Lezioni di prova gratuite


  • Workshop with Bénédicte Rinaldi

    Workshop with Bénédicte Rinaldi

    After her experience in artistic gymnastics, Bénédicte discovered Pole Dancing in 2012 and it became immediately a passion. Since then she's been teaching and participating to competitions. Her signature moves mix strength and flexibility, and also acrobatics. She tries to include this gymnastics style in more artistic choreographies.
    Pole Theater Paris 2014 Winner (Overall and Drama) French Pole Sports 2015 Champion 2nd runner up French Pole Dance Competition 2015 2nd runner up Pole Art Cyprus 2015 Pro

    "Upside down"
    Handstands for pole workshop 1h30 - all levels
    4.11.2016 at 20.00
    Handstands are not a miracle, they are a technique and dedicated training. In this class you will learn the key positions to manage a good handstand. You will also get plenty of exercises to train yourself on your own later, with or without the pole. Let's start your freestanding handstand journey!
    70 euro one person

    "Signature Static"
    Tricks and combos workshop on static pole 1h30
    intermediate or intermediate / advanced
    5.11.2016 at 14.30
    Some combos inspired by gymnastics, a little bit of spin on static transitions, and a few nice drops... Let me teach you my favourite tricks and combos on static pole !
    70 euro one person

    "Signature Spinning"
    Tricks and combos workshop on spinning pole 1h30 - beginner / intermediate
    5.11.2016 at 10.00
    What I love the most ? Bendy stuff of course, some crazy legs sequences and a few you-didn't-see-it-comming transitions... Let me teach you my favourite tricks and combos on spinning pole!
    70 euro one person

    "Stretch-aholic"
    Legs,hips and back flexibility workshop 1h30 - all levels
    5.11.2016 at 11.30
    Flexibility is key for many pole dance tricks ! By working smartly and slowly, your body can achieve much more than you think. Warm up method, simple exercises that you can repeat on your own, active and passive stretch, not only legs but also hips and back bending… We will go through the routine that works for me and find out what will be good for you!
    50 euro one person

    1 pole workshop +1 handstand workshop 130 euro
    1 pole workshop + 1 handstand workshop + 1 stretch workshop 165 euro
    Private classe 100 euro one person

    For payment:
    Per Il pagamento:

    IBAN IT87 H033 5901 6001 0000 0116 183
    intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO
    Description: Workshop with Bénédicte Rinaldi

    Per informazioni scrivi a info@turinpoledancestudio.com

    LINK ALL'EVENTO SU FACEBOOK


  • Workshop with Sasia Fierce Lee

    Workshop with Sasia Fierce Lee

    FIERCE SIGNATURES
    Int/Adv
    The tricks you've all seen in Sasja's award winning routines and dynamic showcases can be yours! This workshop will teach Sasja's favorite tricks and combos, allowing you to gain and infuse both strength and explosive movement into your own routines.
    90 min 80 € one person
    4.10.2016 at 20.00

    FIERCE FUSION
    Beg/Int
    Learn how to combine tricks, spins and floor work. Build combinations and seamless transitions by listening to your body and pulling from your repertoire in order to create your very own "fierce" routine.
    90 min 80 € one person
    5.10.2016. at 19.00

    STATIC REVOLUTION
    All Levels
    Want to fly like Sasja Fierce? Spinning on static has become a lost art. This workshop will concentrate on learning how to use your grip (loosening grip) to the advantage of your spin, creating flow and beautiful spins on static in order to move effortlessly
    5.10.2016 at 20.45
    90 min 80 € one person

    1 workshop = 80 €
    2 workshop = 150 €
    3 workshop = 210 €
    Private Instruction: 1 person, 60 min, 110 € Semi-Private Instruction: 2 people, 60 min,180 €

    For payment:
    Per Il pagamento:

    IBAN IT87 H033 5901 6001 0000 0116 183
    intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO
    Description: Workshop with Sasia Fierce Lee

    Per informazioni scrivi a info@turinpoledancestudio.com

    LINK ALL'EVENTO SU FACEBOOK


  • Workshop with Alyona Seyp

    Workshop with Alyona Seyp

    Hey everyone;) my name is Alyona. People in Russia knows me as Seipushka. There are some information about my life and achievements. I've never been an athlete till the age 21. I used to eat pancakes and study for all my conscious life. But when I've met IT(my chrome friend) I just felt in love and became that girl who I'm now... Love polechill, poleflow, poledance!
    Achievements: - 1st place in my city Chelyabinsk (2013, 2014, 2015)
    - the champion of Ural "Mrs. and mr pole dance" (URFO) 2014
    - the 2nd place at the Pole Sport International 2014
    - the finalist of Pole art France 2015
    - judge at the sports/exotic/art championships in Russia (2013-2016)
    - one of 15 presenters at the most popular pole dance camp in Russia in Nijniy Novgorod. People like Olga Trifonova, Vladimir Volch Karachunov, Tatyana Gordienko, Dmitry Politov, Dmitry Fedotov, Slan Silver Bullet etc work there.
    Come over, boys and girls! We'll have some fun, I promise;)

    DESCRIPTION:

    Beginners
    9.09.2016 at 18.30
    90 min
    Beginner -intermediate level
    - Acrobatic base on the pole.
    - different spins on static.
    - interesting ways to use pole floorwork
    - set of basic conditional exercises and preparational moves which will help you in your future serious tricks.
    65 € one person

    "Hidden force"
    8.09.2016 at 20.00
    90 min
    Intermediate - advanced level
    - Interesting and original combos on static pole.
    - handsprings on the pole and on the floor.
    - balances
    - you will know secrets about how to do hard tricks easier: everything that seems impossible to you is possible.
    65 € one person

    "Fast and Furious"
    9.09.2016 at 20.00
    High level
    - original and furious spins
    - crazy mix of acrobatic combos on static pole.
    - backovers, balances, splits.
    65 € one person

    "Lady in red"
    8.09.2016 at 18.30
    90 min
    All levels
    For ladies, who forgot that they are ladies.
    - if you still cant do bodywaves and your moves looks clumsy, so this workshop is for you!
    - during this class you will meet your inner pretty and sensitive woman.
    - you will not see anything hard, only beauty, femine energy, grace and woman's story in each movement.
    65 € to person
    1 workshop =65 €
    2 workshop =120 €
    3 workshop =150 €

    For payment:
    Per Il pagamento:

    IBAN IT87 H033 5901 6001 0000 0116 183
    intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO
    Description: Workshop with Alyona Seyp

    Per informazioni scrivi a info@turinpoledancestudio.com

    LINK ALL'EVENTO SU FACEBOOK


  • Workshop with Daria Che

    Workshop with Daria Che

    "Exotic Style"
    In questa lezione si lavorerà sulle transizioni preferite di Daria.
    29.07.2016 alle ore 18.00 .
    90 min .
    70 € a persona.

    "Choreography by Daria"
    Durante questa lezione imparate una coreografia di Daria.
    29.07.2016 alle ore 19.30.
    90 min .
    70 € a persona.

    "Exotic Elements"
    In questa lezione scoprite i segreti dei movimenti difficili di exotic style.
    29.07.2016. alle ore 21.00.
    90 min.
    70 € a persona.

    1 workshop 70 €,
    2 workshop 130 €,
    3 workshop 180 €.


    For payment:
    Per Il pagamento:

    IBAN IT87 H033 5901 6001 0000 0116 183
    intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO
    Description: Workshop with Daria Che

    Per informazioni scrivi a info@turinpoledancestudio.com

    LINK ALL'EVENTO SU FACEBOOK


  • Workshop with Marlo Fisken and Kenneth Kao

    Workshop with Marlo Fisken and Kenneth Kao

    ABOUT MARLO

    Marlo teaches workshops and certifications all over the world, full-time; she draws on 25 years of dance and 15 years of teaching to create unique, high-energy class experiences. She is known for her detailed eye for alignment and movement quality, but is better known for her fantastic playlists and her desire to inspire playful movement in people of all ages.

    She has presented at fitness conventions such as ECA, IDEA, The South Beach International Festival, and Festival de Fitness in Rome. She is certified many times over (ACE, AFAA, NSCA, Kane school), and is a graduate of Leslie Kaminoff's Anatomy of Yoga Advanced Study course. Marlo also holds a degree in Anthropology from the University of Miami because she believes that, “Understanding what it means to be human is grounding, and incredibly important.” Plus, she loves spending time around other primates, since she too has very long arms.

    Between planes, trains, buses, poles, floors, stages and studios, she splits her time in New York City (where her apparel line is manufactured) and Boulder, Colorado (where she hangs with her love, drinks kombucha, and experiences nature). She loves walking everywhere in minimalistic shoes, (which is great, because she let her driver’s license expire after living in New York for 10 years), crafting reasons to wear costumes and fostering creativity.

    WORKSHOPS
    1."Signature Moves"
    Learn Marlo's favorite spin and static creations. This workshop includes a variety of spins, climbs, holds, transitions, drops, and unique sequences. Appropriate for intermediate-advanced dancers.
    15.05 ore 16.00
    90 min
    85 € una persona

    2."Flexibility"
    This workshop will bring you closer to your flexibility potential. In class, Marlo will cue you through movements that increase your body knowledge and strengthen your training mindset. The skills learned in this workshop will lead to increased flexibility and freedom in movement. Open to all levels. 15.05 ore 11.45
    90 min
    75 € una persona

    3. "Off the Pole Inversions"
    This fun and energizing workshop teaches numerous ways to train, progress, and modify shoulderstands, arm balances, headstands, forearm stands, and handstands. Off the pole inversions are an important training tool for pole dancers to develop strength, balance, awareness and flexibility. Open to all levels. 15.05 ore 10.00
    90 min
    85 € a persona

    ABOUT KEN
    Dr. Ken is the 2014 Men’s Pro US National Pole Championship Silver Medalist, 2014 Pacific Men’s Pro Champion, recipient of the 2013 Pole Expo Pole Classic second-place and People’s Choice Award, 5th place finalist in the 2014 World Pole Cup in Brazil, amongst UPA’s 2013 Top 20 Poler's Choice Awards, and nominee for "Most Inspiring Performer" by the 2014 PWN Awards. He is best known for being the first performer to jump between two chrome poles spaced 8 feet apart in competition venue.
    He is a Master Instructor at Vertical Fusion, located in Boulder, Colorado, graduate and editor of the elevatED pole and flexibility instructor course, AMP Parkour Coaching Certified instructor at APEX Movement Parkour Gym. He runs the online pole tutorial series, "Doctor Ken's Pole Ninja Tutorials" on YouTube, and has appeared twice in Ninja Warrior, interviewed with several news segments both nationally and internationally due to his unique perspective as both a Chiropractor and athlete.
    As a Chiropractor, he is the owner and doctor of Vital Balance Chiropractic, LLC, where he specializes in athletes and trauma. Considered Parkour's Official Chiropractor by Mark Toorock of American Parkour, Ken has worked with several famous traceurs such as Brian Orosco and Levi Meeuwenberg, and he is frequently invited to speak around the country. He is APEX Movement's Pro-Team Doctor.
    Ken's diverse background gives him specific and unique perspectives when teaching pole, and he believes that with the right progressions, anything the mind can imagine, the body can do.

    WORKSHOPS
    1.Flying Ninja (Spin Pole)
    Above pole acrobatics and power moves, Dr. Ken considers spin pole his greatest joy. As movements expand into another dimension, changing the most basic shapes into lines that steal the breath away. Control is king in spin pole, and sometimes it is the slightest lean, the direction of spin, the shift in the angle of the wrist that can transform mere struggling into flying. Never fight the momentum; instead, learn to join it.
    Intermediate and up. Recommended Prerequisites: Shoulder mount. Pull up. Aerial invert. Comfortable climbing on spin.
    15.05.2016 ore 17.30
    90 min
    60 € a persona

    2.Floor-kour: Parkour Floorwork
    In this workshop, we’ll use fundamental Parkour movements to expand your floorwork into something uniquely you. Express your strength and athleticism; appreciate the beauty of efficient movement; control your environment. This is a fun workshop and is great for cross-training. Appropriate for all levels, but basic skill in handstands and cartwheels is recommended
    15.05.2016 ore 14.30
    90 min
    60 € a persona

    ORARIO 15.05.2016

    10.00-11.30 "Off The Pole Inversions "
    Basic Level.
    85 €.

    11.45-13.15 "Flexibility".
    All levels.
    75 €.

    13.15-14-30 DINNER.

    14.30-16.00 "Floor-kour:Parkour floorwork".
    All levels.
    60 €.

    16.00-17-30 "Signature moves".
    Int.-Adv. Level
    85 €.

    17.30-19.00"Flying Ninja".
    Int.-Adv.
    60 €.

    Offerta Base:
    "Off Pole inversions" + "Floor Kour:Parkour floorwork" = 135 € one person.
    "Off Pole inversions" + "Floor Kour:Parkour floorwork" + "Flexibility " = 205 one person.

    Offerta Intermedio-Advanced:
    "Signature Moves " + "Flying Ninja " = 135 € one person.
    "Signature Moves " + "Flying Ninja " + "Flessibility " = 205 € one person.

    Offerta All Workshops:
    330 € one person

    For payment:
    Per Il pagamento:

    IBAN IT87 H033 5901 6001 0000 0116 183
    intestato a Turin Pole Dance Studio
    BIC BCITITMX
    PIAZZA PAOLO FERRARI 10
    20121 MILANO
    Description: Workshop with Marlo Fisken and Kenneth Kao

    Per informazioni scrivi a info@turinpoledancestudio.com

    LINK ALL'EVENTO SU FACEBOOK


  • Altre notizie